Supplements: products on our review list
These are the supplements products we are reviewing. Each will get its own evidence-rated review. Until then, we show what the brand claims and link to our ratings for its key ingredients.
Brand claims are shown as the brand states them, not as our verdict. A listing here is not a recommendation.
| Product | What it is | What the brand claims | Key ingredients or technology | Our ingredient ratings | Sold in |
|---|---|---|---|---|---|
| Estroven Complete Multi-Symptom Menopause Relief Estroven (i-Health / dsm-firmenich) | Multi-symptom menopause supplement | Relief of major menopause symptoms; reduces hot flashes | Rhapontic rhubarb root extract (ERr 731), other botanicals | Not yet rated | US |
| Menopace Original Vitabiotics | UK multivitamin for menopause | Nutritional support for women during and after menopause | 22 nutrients incl. soya isoflavones, B6, vitamin D3, magnesium, zinc | Soy isoflavones, Magnesium, Vitamin D | UK; EU |
| Relizen Bonafide | Non-hormonal supplement for hot flashes | Reduces hot flashes and night sweats without hormones | Swedish flower pollen extract | Not yet rated | US |
| Remifemin Schaper & Brümmer | Black cohosh menopause supplement | Hormone-free relief of menopausal symptoms such as hot flushes | Black cohosh iCR special extract | Black cohosh | US; EU; AU |
| Amberen Advanced Menopause Relief Amberen | Multi-symptom menopause supplement | Relieves multiple menopause symptoms | Amber-M Complex (succinate and amino acid blend) | Not yet rated | US |
| Collagen Peptides Vital Proteins | Unflavored collagen powder | Supports skin, hair, nails and joints | Bovine collagen peptides, vitamin C, hyaluronic acid | Collagen, Vaginal moisturizers | US; UK; EU; AU |
| Equelle Pharmavite | S-equol supplement for menopause symptoms | Hormone-free multi-symptom menopause relief | S-equol (from soy) | Soy isoflavones | US |
| Essential for Women 50+ Ritual | Multivitamin for women over 50 | Fills key nutrient gaps for women 50+ | Vitamin D3, B12, folate, omega-3 DHA | Vitamin D | US; UK |
| Estrovera Metagenics | Rhapontic rhubarb supplement for menopause | Relieves hot flashes and other menopause symptoms | Siberian rhubarb extract (ERr 731) | Not yet rated | US |
| Femarelle Recharge Femarelle | Plant-based menopause supplement | Relieves symptoms and supports bone health | DT56a (fermented soy derivative), flaxseed | Soy isoflavones | UK; EU; US |
| Magnesium Bisglycinate Thorne | Magnesium powder supplement | Supports relaxation, sleep and muscle function | Magnesium bisglycinate | Magnesium | US; UK |
| Menoforce Sage Tablets A.Vogel | Herbal sage tablets for hot flushes | Traditional herbal remedy to relieve hot flushes and night sweats | Fresh sage extract | Not yet rated | UK; EU |
| Evening Primrose Oil 1300 mg Solgar | Evening primrose oil softgels | Source of GLA for women's health | Evening primrose oil (GLA) | Evening primrose oil | US; UK; EU; AU |
| MacaPause Femmenessence (Symphony Natural Health) | Maca-based menopause supplement | Clinically studied support for menopausal discomforts and hormone balance | Maca-GO (organic maca root, four phenotypes) | Not yet rated | US; UK; AU |
| MenoFit MenoLabs | Probiotic and botanical menopause supplement | Supports metabolism, mood and gut through menopause | Probiotic strains, botanicals | Not yet rated | US |
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